Recharge,

Refocus,

Rediscover

Your Best.

Empowering nurses to rediscover their passion, achieve meaningful work-life balance, and restore their well-being.

Much is expected from today’s nurse. From the endless hours to the constant attention to details, to charting, to the continuous demands on perfection. It’s no wonder why so many nurses are burnt out. 

Person typing on a laptop at an outdoor wooden table with a notebook and pen nearby. 
It doesn’t have to be that way.

Just as the ancient proverb states, “Physician, heal thyself,” you cannot help others if you do not care for yourself first.

Silhouette of a person meditating in a cross-legged position on a wooden deck with a palm tree and sun in the background.

Heal Thyself provides a personal coach to guide you through the murky waters and lead you to a land of harmony, health, and vitality. A friend who has walked your path and is devoted to reaching out a compassionate hand to lift you up.

Doctor in white coat with stethoscope showing a clipboard to a smiling patient in a medical office.

The Coaching

Framework

  • Personalized Coaching

  • Positive Psychology

  • Motivational Interviewing

  • Mindfulness Techniques

  • Coping Strategies

  • Fitness Plans

  • Guidance on Nutrition

  • Lab Suggestions

  • SMART Goals

Vision

A new healthcare system full of invigorated and compassionate nurses who love their career, enliven their patients, and lead a joyful life.

Silhouette of person striking a pose on a hill at sunset with a colorful sky.
Assorted baskets of fresh berries including raspberries, blackberries, blueberries, and golden raspberries arranged in a grid pattern.
Assorted spices and herbs, including black seeds, chili flakes, curry powder, red chili powder, coarse salt, mustard powder, bay leaves, basil, cilantro, cumin seeds, and lemongrass on a marble surface.
Two people holding hands over coffee cups, with a potted plant and candle on a wooden table.